FREE & SUBSIDIZED PROFESSIONAL MENTAL HEALTH SERVICES
Accessing Services
Your mental health is always worth investing in but professional mental health services aren't always financially accessible. We have compiled a collection of resources and organizations that are offering low cost/free professional services. For more, check out our instagram (@proj.empower) where we post regular updates on accessible services and resources.
Organizations & Companies
(Disclaimer: we are in no way affiliated with any organization/individual mentioned)
Therapeutic Management Services
Mondays
4:30 pm
A Subsidized Service
Therapeutic Management Services are offering low cost individual and family sessions. Contact them at info@tmsga.com or 404-947-7672 for inquiries or to sign up.
Taschovia Smith, founder of TMS, is a licensed professional counselor with certifications as a Master Addictions Counselor, Co-Occurring Disorders Professional-Diplomate, and as an Approved Clinical Supervisor.
The Boris Lawrence Henson Foundation
A Free Service
The Boris Lawrence Henson Foundation is a nonprofit organization founded in 2018 by Taraji P. Henson and led by Executive Director, Tracie Jade Jenkins
TBLHF launched the Free Virtual Therapy Support Campaign to provide up to 5 free therapy sessions by licensed clinicians until all funds have been used.
Balance Meditation App - One Year Free Membership
A Free Service
Unlock a free year of professional guided meditations by emailing access@balanceapp.com for instructions. This offer began October 4th , 2020.
Mann Talks
Mondays
4:30 pm
A Free Service
Mann Talks is an inclusive platform that encourages individuals from across experiences, backgrounds and abilities to use the services available. For free & confidential support through trained mental health professionals contact them through their helpline 8686139139
NJ Center for the Healing Arts
Mondays
4:30 pm
A Free Service
NJ Center for the Healing Arts is seeking volunteers who would be willing to have sessions with qualified, graduate-level, interns, that would be reviewed with their licensed supervisors. These sessions can be online or in-person at our office in Red Bank. In return, these volunteers would receive three free therapy sessions. They also offer sliding scale therapy (what you pay depends on your income).
Ingersoll Gender Center
Mondays
4:30 pm
A Free Service
Ingersoll Gender Center is offering Therapy for Trans and Gender Diverse BIPOC in WA State. They will connect community to therapists that are offering free tele-therapy. Reach out to them at health@ingersollgendercenter.org to access this program. UPDATE - this program is near capacity - clients will be served on a first come first serve basis.
Attune Psychotherapy
A Free Service
They have begun an initiative where they offer one free therapy session and the following sessions will be offered at a reduced cost. Contact them at attunepsychotherapy@gmail.com or send them a DM @attunepsychotherapy here to arrange a session.
Dreher And Associates
Mondays
4:30 pm
A Free Service
They are offering free counseling to raise awareness and provide access to professional mental health services. To book an appointment, email therapy@dreamsofhopefoundation.org or call 757-806-6339.
Open Paths Counseling Center
A Free Service
They have created two FREE Virtual COVID-19 Support Groups. These groups are designed to create a space where you can process your feelings, in community, and share experiences about how COVID-19 is affecting you. Attendance is open-ended, allowing you to drop into the group as needed.
If this service seem like a good fit for you, please visit openpaths.org or call (310) 258-9677.
MORE INFORMATION
Here is a resource created by our team using information from Bustle. Click through the slides to see different options to access subsidized therapy.
